MORE THAN A LOOK: THE REAL POWER OF SUNGLASSES
- Dr Ijeoma Ugwunna
- 5 days ago
- 2 min read
We get it! We all love how sunglasses elevate our outfits, add personality, significantly uplift our confidence and create a lasting impression while allowing for self-expression. In addition to these, it's interesting to know that beyond being a fashion statement, sunglasses play a huge role in protecting our eyes and reducing susceptibility to certain eye conditions.
Here are five reasons you should wear sunglasses more often.
1. Protection from UV rays: sunglasses are important because they protect our eyes from UV rays (UVA and UVB), reducing risk of sight threatening conditions like cataracts (opacity of lens inside the eye), macular degeneration (deterioration of the area of the back of the eye that affects central vision) and pterygium (growth on the eye surface).
2. Cancer Prevention: cancer of the eyelid skin and skin around the eyes could be caused by excessive exposure to sunlight. It is important to not overlook the importance of protecting the eyes and surrounding areas.
3. Better Visibility: In very bright and highly reflective environment like the beach, the eyes do more work to see clearly while experiencing eye strain. Sunglasses help reduce the intensity of light that gets into the eyes, increase visibility by minimizing glare and reflections, while maintaining good visual clarity and details. Making it a more beneficial tool for drivers, athletes or people who engage in various outdoor activities.
4. Environmental Protection: Sunglasses also act as a barrier between our eyes and the environment. They prevent irritants like dust, pollutants and projectile objects from getting to the eyes.
5. An Eye Essential For All Ages: The little ones are not left out. Children also need protection from the Sun. They sometimes are more sensitive to UV because their natural lenses are clearer which makes it easier for light to reach the back of the eye (retina).
More than just aesthetics, the health benefits of sunglasses cannot be overemphasized. Visit any of the Optique Eyecare branches in Suva to choose from a wide range of UV protective, polarised or prescription sunglasses.
Comments